1% Better

I remember first reading Atomic Habits a few years ago. The principle of small but consistent improvements, getting 1% better, really resonated with me. All of us can identify areas where we want to grow, but the progress isn’t always evident. I stumble often, but keep coming back to areas of growth. Where are you growing? What changes do you want to see – spiritual, relational, physical, self care? Take a step today. Make small, consistent deposits.

“It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous.”
-James Clear, Atomic Habits